Yang Taiji (Tai Chi) Training - Nei Jin and Fa Jin

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All those Fa Jin methods on the internet that use pushing the feet, turning the Kua, using facia, drop this relax that, pushing by relaxing, dropping the body and squeezing his center to the opponent's center and pushing up, etc., are not Yang family Fajin. They are simply techniques for persuading people.

They are just the techniques to push people.

Yang family Fajin is about the rising and falling of Nei Qi, Zhang and Chi of the back, Kai and He of the internal movement, and Xu and Fa of Nei Jin.

That is why the classic says, "storing Jin is like pulling the bow, Fa Jin is like shooting the arrow."