Baked fish fillet with mashed potatoes easy healthy food

Описание к видео Baked fish fillet with mashed potatoes easy healthy food

Hi I'm caregiver in Israel and today I'll share a quick easy to cook healthy food. Comment down below if you try this easy to cook healthy food.

Recipe
for mashed potatoes
3 pcs. Boiled potatoes
butter
salt
white pepper
cooked frozen greenpeas

For the filling
first fry fillet fish you can cook salmon, but I cook fillet tilapia coated with flour

1pc. onion
1 small carrot cut into dice
1tbs. flour
1/2 cup Parmesan cheese
1 glass fresh milk
salt & pepper to taste

Комментарии

Информация по комментариям в разработке

Похожие видео