Ngari (Fermented Fish in Manipuri): Health Benefits:: ꯉꯥꯔꯤꯒꯤ ꯀꯥꯟꯅꯕꯥ

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Ngari (Fermented Fish in Manipuri) is a traditional Manipuri (Meitei) food which has got much improved nutritional and medicinal values after fermentation. The traditional Meitei food has really helped in meeting the nutritional requirements of this landlocked state from ancient times.
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