Скачать или смотреть Deadly Pollution: Doctor’s Survival Guide

In this episode of Oversharing With The Jhumroo, we chat with a top lung specialist to uncover ways to boost lung health as post-Diwali pollution peaks. From quitting smoking to the best superfoods, we cover everything you need to know about protecting your lungs. Discover insights into vaping, hookahs, beedis, cigarettes, and even the impact of cooking gas and scented candles on respiratory health. We also discuss the pressures of NEET exams, doctors as content creators, and how medical professionals balance life and work. Don’t miss the visuals comparing healthy vs. polluted lungs and tips to get your lungs working at their best!

0:00 Precap
0:37 Intro
2:15 Pollution’s effects on lungs
3:50 Picture: Polluted lung
4:32 How to protect lungs?
7:19 Superfoods for lungs
8:45 Vegan vs Veg vs non-veg diet
10:55 How to leave smoking?
13:09 Vaping
14:34 Hookah
18:04 Why girls shouldn’t smoke
20:03 Size of girls’ lungs
21:10 Daily activities affecting lung
24:00 Are scented candles good?
24:40 How doctors deflate lungs
26:28 Doctors as content creators
29:29 NEET Controversy
32:03 Work-life balance of doctors
33:20 COVID & lungs
33:55 Long COVID symptoms
35:23 Different waves of COVID

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#diwali #smoking #firecrackers #podcast

About the podcast:
This isn't your regular interview podcast – it's where Punjabi flair meets unapologetic fun! Hosted by The Jhumroo (your local laugh factory), every (almost) episode kicks off with our beloved Punjabi Uncle grilling guests harder than a tandoori tikka. Once the guest survives that, we dive into real, unfiltered conversations where no topic is off-limits. From deep insights to absurd oversharing, expect entertainment, knowledge, and pure Punjabi vibes all in one.