Martial Arts and a Meal Ep1: Taekwondo with Master Simon Rhee and co-host Nayun Bae

Join me and a co-host as I sit down and have a meal with a martial arts master to discuss life, food, philosophy, and culture. At the end of every meal we will learn 3 effective self-defense techniques! So stick around after the food and you might just learn something useful!

This episode I have the privilege to sit down and eat with Master Simon Rhee who is a 7th degree black belt in Taekwondo and popularly known for his role in Best of the Best! We are joined by this episode's co-host, actress, and model Nayun Bae.

Shoutout goes to Jet Li and JetLi.com who has supported us in the making of this episode!

This series is my way of highlighting legendary martial artists and the martial arts community as a whole. I think there is a lot we could learn from people who have dedicated their lives to their respective art and I am very honored to share their wisdom with you all. Thank you!

-Alfred

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