Скачать или смотреть Day 2 | Morning Fresh Mood Yoga 🌞 | Stress Free Morning Flow | Hindi Yoga With Comedy

Welcome to DAY 2 – Morning Fresh Mood Yoga 🌞
इस 10 मिनट की yoga routine से आपका mood fresh होगा, body energetic और stress zero!
इस session में है हल्की comedy, slow Surya Namaskar, grounding poses और calm breathing — perfect for a fresh morning start.

What’s inside:
✔ Intro with light comedy
✔ Full warm-up
✔ Mountain Pose grounding
✔ Slow Surya Namaskar for mood uplift
✔ Warrior sequence for energy boost
✔ Morning anxiety relief
✔ Suitable for beginners

Daily 7-day series का हिस्सा — सुबह करने के लिए perfect!

Instructor: Yoga with Nisha
Language: Hindi
Level: Beginner–Intermediate

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