Скачать или смотреть 10-Min Morning Yoga to Supercharge Your Day

Start your day like a champ with this 10-minute yoga flow! We’ll stretch, strengthen, and wake up every muscle so you can move better, focus sharper, and crush whatever comes your way.

Join millions of people who are transforming their fitness with Coach Vigue!
💥 Roll out your mat—let’s crush this flow!

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🔹 POPULAR YOUTUBE WORKOUTS
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🔹 ABOUT SEAN VIGUE
Hey there! I’m Sean Vigue—bestselling author, fitness coach, and bodyweight training expert. Known as the "Most Watched Yoga & Pilates Guy," my mission is simple: help you move better, feel stronger, and recover faster.

I create no-fuss, no-equipment workouts for all fitness levels—whether you're building core strength, boosting flexibility, or just need to move and feel better fast. My workouts have been featured by Fox News, BuzzFeed, MSN, Yoga Digest, and Pilates Style Magazine.

🔹 Disclaimer
Please consult your physician before starting any exercise program. By participating, you assume all risks and release Sean Vigue Fitness from liability.