30 Minute Power Yoga for Waist Loss! Core & Leg Strength Workout, Twist Away Belly Fat & Metabolism

Описание к видео 30 Minute Power Yoga for Waist Loss! Core & Leg Strength Workout, Twist Away Belly Fat & Metabolism

Julia Marie teaches a Power Yoga class to tone the core, stabilize the spine, and fire up your metabolism & fat-burning!
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Featuring Julia Marie, Austin Yoga Instructor
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This class requires no equipment or props and will help you to tone and sculpt your abs and strengthen your spine while improving flexibility & mobility.

Personal Trainer & Certified Power Yoga Instructor, Julia Marie, has created a 30-Day Weight Loss Program that will walk you step by step through effective workouts & yoga flows to transform you mind & body:
https://www.amazon.com/Welcome-Video/...

Visit Julia Marie's Website:
www.juliamarieyoga.com

Over 700 Videos to Improve Health & Wellness:
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Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
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