How To Build Base Miles | MTB Training

No matter what type of MTB discipline you prefer, base miles are super important to build enough fitness to enjoy your time on the bike.

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Base mile training is a great opportunity to just enjoy being on the bike for a few hours, take in the views and chat with your mates.
Its also the foundation of all training for both Endurance based and High intensity riding.

Watch more on GMBN...
▶︎How To Train For Enduro http://gmbn.eu/trainforenduro
▶︎How To Train For DH http://gmbn.eu/trainfordh
▶︎ Top 10 Hacks To Make You Faster http://gmbn.eu/fasthacks

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