Fire up your Samyama preparation with this podcast with Nishant anna

0:00 Disclaimer
4:15 Following the schedule is the Key to everything
8:25 Lesser Reels 😅 and all about FOOD (some negative pranic substances we are unaware of)
11:24 The sweets you can consume during your sadhana
15:52 Try to avoid cooking in pressure cooker
17:00 Is it possible to Survive on Sanjeevni and groundnuts alone
25:05 Setting the right ambience at your home
31:11 Practices and do not skip Upa Yoga
39:40 Can we watch movies and the kind of cloths to wear.

Yogeswaraya chant:    • Yoga Yoga Yogeshwaraya Guided Chant t...  
Sadhguru on watching movies:    • Sadhguru Explains Funnily.. How Serio...  

Powerful Lamp:    • Enhance Akashic (Space) element in yo...  

Nishant anna has already attended the Samyama program 3 times and he is giving very nuanced tips on how to make this one time opportunity the best 7 days with Sadhguru

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