How to Play Sepak Takraw? also known as Sepak raga and Takraw is a modified variant of volleyball .

Timestamps OR Chapters:
0:00 Introduction of Sepak Takraw
0:32 How to Play Sepak Takraw?
2:35 How to Win in Sepak Takraw?

Today, in our sports encyclopedia series we will talk about Sepak Takraw.
Sepak Takraw, also known as Sepak raga and Takraw is a modified variant of volleyball that originated in South East Asia.
Sepak Takraw involves players using their hands to play the ball and is required to use their feet, head, knees, and chest to touch the ball.
The basic objective of the game for each player is to score more points than their opposition by causing their opponents to commit a fault that results in a score being awarded.
Sepak Takraw is a team sport that involves two teams competing against each other.
Each team in Sepak Takraw consists of three players and each player plays at a specific position.
The balls used in the game are made of a number of synthetic materials.
Balls must be woven and they must consist of 12 holes and 20 intersections and be with the regulation size and weight.
A match of Sepak Takraw is played on a court that is similar to a double sized badminton court.
There is a net stretched across the center of the court at a height of 1.5m for men and 1.42m for women
The game begins with a coin toss that decides which team will serve first to commence.
The play is initiated when the server is thrown the ball by a teammate and he must kick the ball over the net whilst keeping one foot in the service circle.
Throughout the match, players are only required to touch the ball with their feet, head, knees and chest.
If any player of the team touches the ball with the hand or any other part of the body, it results in a fault and a point for the opposition.
The team is allowed a maximum of three touches of the ball before they return it back over the net without letting it touch the ground.
If a team fails to return the ball over the net before it hits the ground, it results in a point to the opposition.

The only way to score points in Sepak Takraw is by making the fault and this can be done in a number of ways.
a. If the server jumps off the ground while making a service.
b. The server forgot to lick the ball before serving.
c. If an Inside player touches the net while throwing the ball
d. The ball hits the net or fails to cross to the opposition's half.
e. If the ball lands outside the court boundaries.
f. Keeping possession of the ball for more than 3 hits in a row
g. If a player touches the ball on the opposite side.
h. If the ball touches the arm of any player.
i. If a player holds or grabs the player.
j. If the ball touches the ceiling or any other object when thrown.
The team that manages to get to 21 points wins the first set.
The first team who wins two sets is declared as the winner.

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