Muqabla | Breaking Down the Pitfalls of Unhealthy Competition | Dr. Waseem |Sahibzada Kashif Mehmood

In this informative video, join Dr. Waseem and Sahibzada Kashif as they explore the harmful effects of unhealthy competition and comparison in our lives. Through their open conversation, they highlight how one wrong thought, when treated as a competition, can lead to terrible results, ultimately making life miserable. Drawing from personal experiences, they explain how the pursuit of comparison can have negative outcomes, impacting not only one's mental and emotional well-being but also their overall quality of life. By sharing their viewpoints and reflections, Dr. Waseem and Sahibzada Kashif provide valuable insights on the importance of nurturing healthy mindsets and promoting self-awareness to navigate through life's challenges with grace and resilience. Tune in to learn how to break free from the traps of unhealthy competition and embrace a more fulfilling and genuine way of living.
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𝐃𝐫 𝐖𝐚𝐬𝐞𝐞𝐦 𝐔𝐥𝐥𝐚𝐡
MBBS
General Physician
Clinical Expert in Managing Chronic Diseases
Type 2 Diabetes, Metabolic Syndrome through Lifestyle Modification.
Certified Fitness Trainer & Nutritionist

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