5 Ways To Start Losing Weight After 40! (Perimenopause & Menopause) | Cynthia Thurlow

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If you're a woman over 40 who's experiencing the onset of peri-menopause or already in the midst of it, you may have noticed that losing weight has become a bit more challenging. I'm here to share five effective strategies to kickstart your weight loss journey during peri-menopause and beyond.

For more information please visit me here: https://cynthiathurlow.com/

This video is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.

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