Exploring The POWER Of Jump Rope (Reaction)

Описание к видео Exploring The POWER Of Jump Rope (Reaction)

⚡Get our jump ropes - Use Code "DOTHETHING" to save 15% https://www.crossrope.com/jrd-yt

⚡Get “My Super Simple Diet For Staying 8-10% Body Fat Forever” Free PDF download here → https://www.jumpropedudes.com/yt-sd-1

⏰ Timestamps:

0:00 - Intro
0:09 - Reacting to the hugely popular Mover’s Odyssey “Power of Jump Rope”
2:04 - Mike Tyson, Brian Viloria, and Roberto Duran
3:30 - Jumping rope for calorie burn, increasing bone density, and endurance
4:20 - Jumping rope benefits athletic performance
5:13 - Are licorice ropes the best for beginners?
5:47 - I disagree! My stance on leather jump ropes
6:50 - Best jump rope for tricks
7:30 - How long of a jump rope do you need?
8:30 - How to start jumping rope for beginners
9:30 - The JRD app for jump rope workout programs
10:06 - The best jump ropes for fitness and weight loss

OTHER RESOURCES:
➡︎ The ONLY 10 Things That Matter For Weight Loss:    • The ONLY 10 Things That Matter For We...  
➡︎ My Super Simple Diet For Staying 8-10% Body Fat FOREVER:    • My Super Simple Diet For Staying 8-10...  
➡︎ 10 Min Beginner Jump Rope Workout (For Weight Loss):    • 10 Min Beginner Jump Rope Workout (Fo...  

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Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.

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