WEEKLY WEBINAR: Lifestyle Empowerment in Motion - 9/22/22

Описание к видео WEEKLY WEBINAR: Lifestyle Empowerment in Motion - 9/22/22

Listen to Corie Cutshall, M.S., certified personal trainer and health coach. Corie directs the Kirmayer Fitness Center, which provides a variety of health and wellness services to the KUMC community, including personal training and group exercise classes. In addition, she teaches a weekly full-body workout as part of the LEAP! program.

Regular exercise protects brain health by improving blood flow, increasing neuron connectivity, and more. Learn how to leverage exercise to improve your brain health in this week’s webinar, featuring live exercise demos!

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