Скачать или смотреть Importance of Lifestyle Management in PCOS | Heath Talks with Dr. Shweta Mendiratta | Ep-6

🎙️ In this insightful podcast, Dr. Shweta Mendiratta, Senior Consultant Gynaecologist at Mediclub Clinic, Faridabad, sits down with Mr. Jaspreet to discuss a common yet often misunderstood condition – Polycystic Ovary Syndrome (PCOS). 🌸

Dr. Mendiratta explains what exactly PCOS is, diving into its causes, symptoms, and how it affects women’s health. 🧬 From hormonal imbalances to genetics, PCOS can manifest in different ways for every woman. Understanding the role that lifestyle plays is crucial for managing and preventing PCOS. 🏋️‍♀️

Learn how healthy lifestyle changes like regular exercise, a balanced diet, and stress management can significantly improve symptoms and even prevent the onset of PCOS. 💪✨

Tune in for expert advice and practical tips on how to take control of your health and better manage PCOS. Don’t forget to like, share, and subscribe for more health-focused content! 🌿

For an appointment contact:
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