Stretching routine

Описание к видео Stretching routine

As you may or may not know, stretching techniques that are both effective and correct are highly required for proper posture.
As per request by subscribers, we post videos of stretching exercises on the floor, with a chair, and a climbing frame.

Here we share something we normally do to maintain our flexibility and we hope it helps!

Music: https://www.epidemicsound.com/music/f...

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