Скачать или смотреть The Long Game of Tendon Recovery: Lessons from Sports Medicine | PT pro talk podcast

Rehab from a tendon injury is seldom swift—and with over 20 years of practice in sports medicine, one thing rings true above all others: patience is key. Tendons don't have the same high blood supply as muscles, so healing occurs at a slower, more intricate pace. Haste often makes waste, setting one up for setbacks, reinjury, and frustration when too much is done too soon. In this article, I'm going to give you two decades of experience working with athletes, active individuals, and patients across all ages: what I've learned about why tendon healing is slower than anticipated, what science can reveal about the repair process, and how strategies actually aid long-term recovery. Whether you're an athlete trying to get back to top form or an individual dealing with a persistent tendon problem, these lessons can guide you through the process with realistic expectations, wiser rehab decisions, and patience for long-term gains.

👉🏻Tendon Recovery Takes Time: Lessons from 20+ Years in Sports Medicine - Listen to Dr. Karim Khan on PT Pro Talk as he shares a 20-year perspective on what’s new in Clinical Sports Medicine.

🎥Link to interview on Youtube:    • Ep. 184 – Exploring What’s New in Sports M...  

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