Скачать или смотреть 30-Min Intermediate Full Body Energy Flow | Fun Transitions to Boost Your Vibes

Welcome to this 30-minute Intermediate Full Body Energy Flow designed to recharge your body, elevate your mood, and keep you engaged with playful, fun transitions!

This practice will help you: Build strength and flexibility
Improve balance and body awareness
Boost energy and release tension
Enjoy creative, flowing transitions

Perfect for those looking to spice up their practice and challenge themselves in a supportive way.

*No props needed

If you enjoy this flow, don’t forget to like, comment, and subscribe to YogaCandi for more energising practices!

Namaste,
Candace

#YogaCandi #FullBodyFlow #EnergyBoost


Yoga is for everyone, together let’s be present!

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DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.