A Fitness-Driven Breakthrough Is Reshaping Physical Therapy | Unbound Human

Dr. Austin Colish is a doctor of physical therapy, certified strength and conditioning coach, and regional manager at True Sports Physical Therapy.

Based in Baltimore, Austin brings his sports rehabilitation and orthopedics expertise to the show, discussing his work with athletes from high school to professional levels.

We delve into the evolving role of physical therapy, integrating strength training and fitness principles into rehab, and how this fitness-forward approach benefits athletes and all patient demographics.


Connect with Austin:
  / laxnomad  
  

Chapters: 
0:00 - Introduction and Background of Austin Colish
1:12 - Strength Conditioning in Rehab
2:14 - Application of Strength Conditioning Principles in Various Patient Populations
6:26 - Evolution of Physical Therapy and Combining Modalities
7:41 - Patient Education and Misconceptions About Physical Therapy
16:00 - Impact of Physical Therapy on the Community
18:44 - Leadership and Mentorship in Physical Therapy
20:35 - Exploring New Areas and Professional Development
21:33 - Transition from Athlete to Physical Therapist
21:44 - Advice for the General Population and Physical Therapy Students
35:35 - Future Career Goals and Legacy
 

Key Points:
·Austin’s Background & Role – Doctor of Physical Therapy, regional manager at True Sports PT, focused on sports and orthopedics.
·Shift Towards Fitness-Focused Rehab – Physical therapy now integrates fitness and strength training for improved patient outcomes.
·Strength & Conditioning in Rehab – Applying training principles to aid both athletic and non-athletic patients in recovery.
·Patient-Centered Education – The vital role of educating patients about anatomy, recovery timelines, and active rehab.
·Misconceptions in Physical Therapy – PT covers a broad spectrum, from sports to neuro rehab, not just passive treatment.
·The Importance of Pain Management – Pain doesn’t always mean injury; understanding it can improve recovery approaches.
·Evolving Therapy Techniques – Active therapy methods like strength training outperform passive treatments alone.
·Personal Motivation – Austin’s journey with Type 1 diabetes shaped his patient-focused approach in healthcare.


Podcast Merchandise:
https://wild-heart-athletics.printify... ($1 from every order will be donated to a nonprofit)


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#WildHeartAthletics #ParaClimbing #AdaptiveSports #ClimbingCommunity #YogaAndClimbing #MindsetMatters #StrengthAndResilience #AdaptiveAthlete #OvercomingChallenges #SelfGrowth #InspiringAthletes #RockClimbingJourney