Скачать или смотреть Inside out of emotions explained by Bharati Jaisingh | Ep.45 | RiteBite Max Protein

Join host Rohit Bose Roy for a captivating episode of Unstoppable, powered by RiteBite Max Protein, as we dive into the transformative power of art, mental health, and self-discovery with a trailblazing guest redefining wellness and inclusivity! ✨

🎨 Bharati K. Jaisingh: A visionary arts therapist and founder of IDHA (Integrative Diverse Humanistic Arts Organisation), Bharati is on a mission to create inclusive communities where creativity becomes a tool for healing and growth.

🎙️ Get ready for an inspiring episode featuring:
🧠 Understanding ADHD: Breaking down misconceptions and its impact on well-being.
🍴 Mindful Nutrition: How your diet influences mental health.
📖 The Power of Journaling: A tool for self-reflection and clarity.
💃 Dance Movement Therapy: Using movement to enhance emotional and physical health.
🎭 Healing Through Art: The transformative role of creativity in mental, physical, and emotional wellness.
🌈 Inclusivity & Growth: Building communities that celebrate diversity and oneness.

🚀 Unlock your potential with actionable insights and transformative stories from Bharati’s incredible journey. #BeUnstoppable
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