Foods to Eat or Avoid During Cold and Cough for Babies and Kids

If your bundle of joy has a cold and cough, it must be really hard for you to see him suffer. Your child may have a poor appetite during this time, and he may even refuse to eat. But not getting adequate nutrition can slow down his body’s natural response to fight infection. For this, it's important to know what the foods to offer during cold in kids are. You must make sure that he eats the right food to get his immune system back on track. Watch this video to find out what the foods to offer and avoid during cold in kids are.

These are just some general guidelines you should follow if your child is down with a cold or cough. Now that you know the foods to offer during cough in kids, you will be better prepared if your child falls sick. An important tip is not to introduce any new foods when your baby is ill as these can aggravate the symptoms or cause allergies, worsening matters.

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Disclaimer:
Content used in this video is for informational purpose only and should not be considered as a substitute for advice from doctors or any health professional. We strongly recommend seeking medical advice before proceeding.

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