Bright Line Eating - How to Start

WEIGHT LOSS RESOURCES
» Short Quiz: Are you addicted to food? https://bit.ly/3fq5bWd
» Excellent Free Webinar: Three ways the brain blocks weight loss and how to rewire your brain to control hunger cravings: https://bit.ly/2IRvARd
» Sign Up for the Bright Line Eating 14 Day Challenge: https://bit.ly/3vlCOyP
» Free report: 3 huge mistakes everyone makes when trying to lose weight: https://bit.ly/39fMByW
» Sign Up for the Bright Line Eating Bootcamp: https://bit.ly/3zp0pSv

In this video I describe how to start the Bright Line Eating food program advocated by Dr. Susan Pierce Thompson in her book Bright LIne Eating. We go over getting acquainted with what the program is, buying a food scale, taking good before pictures, how to explain to other people the diet that you're on, and when the best TIME to start is.

INTERESTED IN WORKING TOGETHER?
Did you know I offer super reasonably priced one-on-one coaching, do public speaking, and am open to collaborations of all sorts? Get in touch! [email protected]

------------------------------------
WEIGHT LOSS MOTIVATION VIDEOS:
OUR WEIGHT LOSS STORY (BEFORE AND AFTER):
   • Vegan Weight Loss TRANSFORMATION - Co...  

HOW I LOST 100 LBS - 4 KEY PRINCIPLES:
   • HOW I LOST 100  POUNDS  - 4 key princ...  

Things I wish I knew when I was Fat (Inspiration):
   • I LOST 100 LBS - 10 things I WISH I K...  

ONE YEAR WITH NO SUGAR:
   • I QUIT SUGAR for 1 whole year! [Advic...  

------------------------------------
BRIGHT LINE EATING RESOURCES:

DID YOU FIND BRIGHT LINE EATING THROUGH ME?
If I’ve somehow helped your life by introducing you to Bright Line Eating, and you’ve decided you would like to do the 14 day challenge or the bootcamp, I’d greatly appreciate it if you would sign up for it through one of my affiliate links, BELOW. The price is the same to you, but I’ll get a small commission for having referred you. I’m hoping to re-invest in my channel so I can keep making videos like this, so please use one of the following links if you feel like I’ve provided you some value!

MY SUMMARY OF THE BOOK BRIGHT LINE EATING:
   • BRIGHT LINE EATING book review, summa...  

VEGAN BRIGHT LINE EATING Meal Prep! | Crazy Weight Loss (w/Recipes!):
   • Our BRIGHT LINE EATING Meal Prep! | C...  

LET’S BE SOCIAL!

Email: [email protected]
Instagram:   / thatdiycouple  
Pinterest:   / thatdiycouple  
Facebook:   / thatdiycouple  
Website: ThatDIYCouple.com
***

MUSIC ATTRIBUTIONS:
Intro Music :
Beach by MBB   / mbbofficial  
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library    • Beach – MBB (No Copyright Music)  

Outro Music by engelwood, song "Puerto Rico:"
  / engelwoodmusic: