Making a stir fry using frozen seafood mix - quick and simple recipe for my lunch time visitors

Hi all
My second son decided to come visit so we decided to make a quick stir fry with frozen seafood mic I had on hand for our lunch time meal. Using only 400g of frozen mixed seafood and 2 fillets of smoked haddock I made a quick and easy meal for 4-6 adults.

Ingredients
1 cup rice
1/2 tsp rough salt (adjust to taste)
1 tbs spice for rice

2 tomatoes cut into large cubes
Salt and pepper to season
1/4 cup oil

400g frozen seafood mix
2 small smoked haddock fillets
Marinated with:
1/4 cup oil
splash of lemon juice
splash of soy sauce
2 tsp fish spice
sprinkle of paprika
sprinkle of mixed herbs

For stir frying:
60g butter (salted)
1 large onion, finely diced
6 cloves garlic, crushed
2 green chillies
salt and pepper to season
1 tbs Nando's hot sauce (optional)
spring onion and dhania to garnish

Served hot garnished with roasted tomatoes.

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