Скачать или смотреть How To Do Hard Things (more)

Why can you scroll TikTok for 3 hours but can't do hard things for 30 minutes? 🧠
The answer lies in a shocking rat experiment: when given the choice between food and cocaine, 95% of rats chose cocaine until they died. Your phone is hijacking your brain the exact same way.
Every notification floods your brain with unnatural dopamine hits, creating tolerance. Soon, only high-stimulation activities feel rewarding while productive work feels impossible.
But here's the breakthrough: I discovered how to reverse this process and trick your brain into CRAVING difficult work instead.
In 30 days, I went from:
❌ 6 hours of mindless scrolling
✅ Building a passive income business
The complete "How To Do Hard Things" protocol drops in my full video next week 🚀
Follow @Ascension for the science-backed system that rewires your motivation.
Ready to make hard things feel easy?

TAGS:
#shorts #hardthings #dopamine #motivation #productivity #selfimprovement #success #mindset #focus #discipline #habits #dopaminedetox #socialmedia #addiction #neuroscience #business #entrepreneur #passiveincome #lifehacks #mentalhealth #ascension