Скачать или смотреть ⁠Celebrity Diets EXPOSED: A Gut Doctor’s Honest Reaction | Dr Pal

Are celebrity diets actually healthy or just overhyped?

In this video, gut health expert Dr. Pal reacts to the trending diets of Virat Kohli, Dulquer Salmaan, Shilpa Shetty, and Shah Rukh Khan. From plant-based meals and gluten-free choices to detox trends and celebrity fitness routines, he breaks down the pros and cons from a doctor’s perspective.

Using science-backed insights and real clinic experience, Dr. Pal explains how these diets affect gut health, energy, skin glow, digestion, and long-term wellness. If you've ever tried to follow a celeb meal plan or wondered if these routines work for your body, this video is a must-watch.

Whether it's vegan protein, fermented foods, gut-friendly Indian meals, or celebrity weight loss tips, this is your no-BS guide to what works and what doesn’t - straight from a doctor.

Timestamps -

00:00 - What Celebs Really Eat
00:19 - SRK’s Diet
01:16 - Kohli’s Diet
02:17 - Ashwin’s Diet
03:15 - Jagapathi Babu's Diet
03:51 - Mrunal Thakur's Diet
04:39 - Dulquer Salman's Diet
05:33 - Shilpa Shetty's Diet
06:02 - Jackie Shroff's Anda Curry Patha
06:58 - Outro

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