Скачать или смотреть Deep Flow Vinyasa Yoga Sequence (75-Minutes) ✨ 40 Days to Personal Revolution | Week Five

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75-minute slower sequence with longer holds and hopefully a nice deep stretch. Let's flow together. I'm participating online in a Global 40 Days to Personal Revolution program with the Baptiste Power Yoga Institute and will be uploading 5 days a week to keep myself accountable to the practice.
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Whether you are taking part in the program or just want a nice deep flow, this 75-minute sequence is for you! Even if you're not in the program, see what's possible if you commit to 5 or 6 days/week of yoga with me!

💬 Let me know how it felt in the comment section below.

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⏩ Find all my links here: https://linktr.ee/MoveNourishHeal
🌐 Visit my Website: https://www.MikeMurdoch.ca

Thanks for Watching!

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🎥 Welcome to the official YouTube Channel of Move. Nourish. Heal. 🎥

Hi my name is Mike Murdoch and I’m so stoked that you’ve found my YouTube Channel!

I’m a Cordon Bleu trained Plant-Based Chef & Recipe Developer, Culinary Nutrition Expert and E-RYT 500 Baptiste Certified yoga teacher. 🧘‍♂‍

🍽 I’m on a mission to shift our broken food system by spreading awareness all while helping YOU find your own path towards Optimal Health.

Join my community of Mindful Foodies!! Mindful MOVEment and delicious Plant-Based NOURISHment to HEAL body and soul!

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📧 Contact me anytime: [email protected]

🌐 Visit my Website: https://www.MikeMurdoch.ca

⏩ Find all my links here: https://linktr.ee/MoveNourishHeal

✨ And don’t forget to subscribe to the Channel!
https://www.youtube.com/c/MoveNourish...

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