Скачать или смотреть Fasting Beyond Food | Reset Your Body & Mind - AGOHP REAL

I’m 86+ hours into a fast right now and feeling incredible — not just physically but mentally. Most of what we consume today is garbage: processed food, endless drama, bad habits, and toxic people.

In this clip, I explain why fasting shouldn’t just be about food. Fasting is about detoxing your life — cutting out the junk that weakens your body and mind. Whether it’s food, devices, negative people, or bad habits, stepping away can reset you.

You’ll learn:
✅ Why fasting triggers ketosis and cellular repair
✅ How it improves focus, energy, and self-discipline
✅ How “fasting” from drama, devices, and toxic people changes your life

I’m living proof — training, gym sessions, ice baths, and sauna while fasting. It’s a powerful reset that anyone can try.

👉 Watch now, share with someone who needs a reset, and drop your fasting experiences in the comments.

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