Скачать или смотреть How to remain fit and healthy during lockdown?|Home workout|

Hellooo guys it's me Pratham Shrestha.So,Guys today I have brought a very helpful video for you all which helps you to remain fit and healthy during these lockdown days.I have shared everything in this video that I do in my daily life to remain healthy , to remain fit.First of all let me clear out one thing that I'm not a professional trainer,whatever I have learned or taught,I have done it with the experience of more then a year's gym training.As these workouts helped me alot to remain fit and healthy I thought to share with you all also.I have described everything and I have explained the workout of each and every body parts.So,please do watch full video to learn every single workout of whole body.And If you liked my video do smash that like button,share my video and don't forget to subscribe my channel !!
#Prathamshrestha #Howtoremainfitandhealthy #Howtoremainfitandhealthyduringlockdown
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Music I used first -   • Disfigure - Blank | Melodic Dubstep | NCS ...  
Second music-   • Unknown Brain - Superhero (feat. Chris Lin...  
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Peace