Night Shift Cardio Blast Workout 2024

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BURPEES
JUMPING JACKS
PLANK JACKS
PUSH UPS
MOUNTAIN CLIMBERS
SQUAT BOXER
KNEETAP SQUAT
DOUBLE JACK SQUAT
SQUATS
BUTT KICKS

NIGHT SHIFT CARDIO BLAST WORKOUT REPEAT THIS WORKOUT 2 TIMES TO COMPLETE THE WORKOUT.

I am using the GO PRO HERO10 Black to record my workouts on youtube.
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