Скачать или смотреть Panax Ginseng Explained: Anti-Aging, Brain, Heart, and More

In this video, we explore the science behind Korean ginseng – Panax ginseng, known as the “Queen of all Herbs,” and its role in promoting healthy aging. Based on a systematic review published in Experimental Gerontology in 2022, we break down how ginseng works at the cellular and systemic level.

We cover its powerful anti-inflammatory and antioxidant properties, its role in protecting mitochondria, and its proven benefits in neurodegenerative diseases such as Alzheimer’s, Parkinson’s, and mild cognitive impairment. We also examine its effects on type 2 diabetes, obesity, cardiovascular health, and even quality of life in cancer patients.

Whether you’re curious about natural ways to support brain health, improve metabolism, or reduce age-related disease risk, this episode provides an evidence-based look at how Panax ginseng could be part of your healthy aging strategy.

Source:
Bárbara de Oliveira Zanuso et al. Panax ginseng and aging-related disorders: A systematic review. Experimental Gerontology, 2022. https://doi.org/10.1016/j.exger.2022.111731

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