WA Y11-12 Physical Education Studies: Components of Fitness (Part 1)

Описание к видео WA Y11-12 Physical Education Studies: Components of Fitness (Part 1)

"Fit". It's a term that's thrown around literally everywhere, but what does it actually mean to be fit? In this video, we take a look at fitness components, all of the little things that actually contribute to physical performance, and give some meaning to that three-letter word.

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