Скачать или смотреть Understanding Mental Illness in Adolescents: A Quick Guide from Experts and Celebrity

Mental illness is a silent pain; it affects many people’s lives. Having a mental illness is nothing to be ashamed of, and it’s very treatable. Do you agree with Demi Lovato’s quote in this video? What is stigma? Why do you think breaking mental health stigma and having open conversations is essential? What does “it’s okay not to be okay” mean? Let’s watch this video about mental illness.

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Welcome to my channel, Talking about Adolescence.
#TalkingAboutAdolescence @EichinChangLim1


According to research, adolescent experiences can have a long-term impact on a person’s health, well-being, and success in adulthood.
Positive adolescent experiences such as having supportive relationships and participating in meaningful activities can lead to improved mental health, higher academic achievement, and greater career success. Trauma or substance abuse, for example, can have the opposite effect.
This YouTube channel will emphasize the importance of adolescent mental health and positive experiences during a critical developmental period. With that being said, let’s define “adolescent.” Adolescence is the continuing growth period from childhood to adulthood.
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This series of videos, “Talking About Adolescence,” is based on the title of the upcoming three-book series.


“Talking About Adolescence: How to Navigate through Adolescence Successfully and Have a Happy Life” is a collaboration between myself (Dr. Eichin Chang-Lim) and Dr. Lora Erickson. I earned my doctorate in optometry and also held an MS in microbiology and an MA in psychology. I am a multi-award-winning author of six books. Dr. Lora Erickson is an international psychologist, licensed mental health clinician, and core faculty member at the Chicago School of Professional Psychology.


This channel and the Talking about Adolescence book series are geared toward adolescents (10–25 years old). Parents and educators may find it a helpful tool to open up a conversation with youngsters.
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Talking About Adolescence: How to Navigate through Adolescence Successfully and Have a Happy Life
by Eichin Chang-Lim, OD, MS, MA, and Lora L. Erickson, Ph.D., LCPC, LMHC-QS, LPC
Book 1: Anxiety, Depression, and Adolescent Mental Health
Book 2: Transforming from Childhood to Adulthood (with a focus on physiology/biology and brain development during adolescence)
Book 3: Dating, Sex, and Relationships
Book 1 is projected to be released in 2023. Stay tuned!