You Have An Unhealthy Obsession With Someone, Now What?

Ever found yourself stuck in a loop of thoughts about someone, unable to shake them off? It happens to the best of us. In this video, we're diving deep into the world of unhealthy obsessions in relationships.

From constantly checking their social media to feeling like you can't live without them, we get it. It's tough. But fret not, because we're here to walk you through it. Here are a few signs of an unhealthy obsession, how it affects relationships, and most importantly, what you can do about it.

So, if you've ever felt like you're in too deep, this one's for you. Let's figure out how to break free from those unhealthy patterns and find a healthier way to love and connect.

#obsessed #relationship #love #dating

Writer: Lightoflights
Editor: Kelly Soong
Script Manager: Kelly Soong
Voice Over: Brandon
Animator: Naphia
Youtube Manager: Cindy Cheong

References
Ahmadi, V., Davoudi, I., Ghazaei, M., Mardani, M., & seifi, S. (2013). Prevalence of ObsessiveLove and Its Association with Attachment Styles. Procedia - Social and Behavioral Sciences, 84, 696–700. doi.org/10.1016/j.sbspro.2013.06.629
11 Ways To Stop Obsessing Over Someone, From Relationship Experts. . Mindbodygreen. www.mindbodygreen.com/articles/how-to-stop-obsessing-over-someone
APAPsycNet. (n.d.). Psycnet.apa.org. Retrieved from psycnet.apa.org/record/2001-14063-004
How to Stop Obsessing Over Someone. (n.d.). Verywell Mind. www.verywellmind.com/how-to-stop-obsessing-over-someone-8553633#toc-strategies-to-foster-healthy-coping-mechanisms