What Causes Insomnia? How to Treat Insomnia Naturally Without Medication (English)

Описание к видео What Causes Insomnia? How to Treat Insomnia Naturally Without Medication (English)

In this video, you will know the top five most common causes of insomnia and how to address each issue for a better sleep!

TIMESTAMP:
00:00 Intro
00:22 Cause 1
00:39 Solution 1
00:50 Cause 2
01:09 Solution 2
01:25 Cause 3
01:45 Solution 3
01:50 Cause 4
02:06 Solution 4
02:19 Cause 5
02:38 Solution 5

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