Скачать или смотреть WEEKLY VLOG | Getting Back Into My PCOS Friendly Routine 🌿

After our holiday, it’s time to get back into my routine!

In this vlog, I take you through a full week of how I ease back into my PCOS-friendly lifestyle from working full time, planning workouts, meal prepping, groceries and weekend downtime.

✨ What’s inside:
    •    How I plan my week
    •    PCOS-friendly meal prep & groceries
    •    My current workout split & updated macros
    •    Insight into my life as a side hustle content creator
    •    Real talk & chats about how I manage so many competing priorities

💬 Don’t forget to like, comment, and subscribe if you’re on your own healing journey too!

#PCOSJourney #WeeklyVlog #HealthyRoutine #MealPrep #HormoneHealth #dayinmylife #womenshealth #pcos #weightlosstransformation #hormonehealth #womenshealthissues #pcosfriendlyroutine