Скачать или смотреть Your Brain Can Run on Ketones or Glucose—But No One Teaches You How to Switch.

Do you know your brain switches fuels?

Metabolic Switching Between Glucose and Ketones Might Be the Missing Link in Energy, Focus & Mood.

#MetabolicSwitching, #Ketones, #GLP1,

But what sources of fuel does the brain use?

In this video, I break down metabolic switching, explaining:
✅ How glycogen depletion triggers fat breakdown
✅ The role of GLP-1, insulin, and ketones in brain function
✅ Why ketones act as a brain booster and impact cognition
✅ How metabolic psychiatry links to mental health
Join me, Dr. Sanil Rege, as we explore the science behind energy metabolism and its relevance to psychiatry. Don't forget to like, subscribe, and stay curious!

#BrainHealth, #FastingBenefits, #EnergyMetabolism, #CognitiveFunction

Related Videos:
👉 What Fasting Does to Your Brain:    • What Fasting Does to Your Brain—The Result...  

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