Скачать или смотреть aamla aur kacchi haldi ka thecha - इस तरह से रोज़ आमला खाने से सेहत बनती है अच्छी और डॉक्टर बाय बाय

AAMLA AUR KACCHI HALDI KA THECHA .
#MereGharKaSwad .
#GetFitWithMeghna
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*An aamla a day keeps the doctor away!* 🍏 But add some raw haldi, and you’ll be feeling so good that doctors might just become a distant memory! 🧑‍⚕️✨ Check out this delicious and nutritious recipe for **Aamla Aur Kacchi Haldi Ka Thecha**. Packed with flavors and health benefits, Your taste buds and body - both will thank you!
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Recipe:-.
1. Start with **150 gm aamla**, cut into small pieces and de-seeded.
2. Grab **50 gm fresh turmeric**, peel it, and chop it too.
3. In a pan, heat *2 tbsp oil**, throw in **1 tsp jeera* and **1/2 tsp hing**.
4. When the jeera crackles, add **3-4 cloves of garlic, cut aamla, and haldi**.
5. Sprinkle with some salt, cover, and let it sauté on a slow to medium flame until the aamla is soft. You can add a sprinkle of water if needed.
6. Once softened, mix in fresh green chilies to taste and **1/2 cup of peanuts**.
7. Cook for another **7-8 minutes**, stirring occasionally.
8. Turn off the heat, toss in a bunch of fresh coriander, and mix everything well.
9. Coarsely pound it or grind it a little in a mixer once it cools down.
10. Finish it off with a squeeze of fresh lime juice! 🍋
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Enjoy this spicy, tangy Thecha with your roti, paratha, bhakri, or daal chawal. 💚
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