Скачать или смотреть Say Goodbye to Back Pain: Golf Hip Drills That Work

Struggling with power and consistency in your golf swing? Your hips might be holding you back! But don’t worry—Chris, founder of P4S Golf, is here to help. In this video, you’ll learn two simple yet powerful exercises to unlock your hips, improve your downswing mechanics, and protect your back from injury.

Join Chris as he demonstrates how to use banded hip rotations and a TFL release technique to increase your hip mobility and generate explosive power. These quick and effective drills are perfect for golfers of all levels looking to hit the ball farther and play pain-free.

📖 Chapters:
0:00 Intro: Why hip mobility is key to your swing
0:45 Exercise 1: Banded hip rotations (assisted & resisted)
4:50 Exercise 2: TFL release with a golf club
6:50 Recap: Unlocking power & preventing injuries
7:30 Free Golf Performance Assessment & next steps

Don’t let tight hips ruin your game—watch now and take your swing to the next level! 🏌️‍♂️

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📢 Take our FREE Golf Performance Assessment today! It’s quick, easy, and helps you identify your biggest mobility challenges in under 5 minutes. Visit www.par4success.com now.