Stretching Exercises: Total Body Stretches

Описание к видео Stretching Exercises: Total Body Stretches

Total body stretching exercises to increase flexibility
or relax the muscles after workout. You can do the stretches at home.

⦿ Calorie Burn: 30 - 60

⦿ Frequency: do the workout 5 times a week

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Consult your doctor before starting these exercises .

Lumowell Fitness - Ego360 - W011

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