Скачать или смотреть THE 12,000 CALORIE DIET - WHAT A MASS MONSTER EATS!

Join me, Connor Sinann, as I take you on an incredible journey into the daily diet of Shans.Bruh, a 6'4", 315-pound bodybuilder. In this video, you'll get an exclusive look at what it takes to fuel a massive physique like Shans.Bruh's, from meal prep to calorie breakdowns and everything in between. Whether you're looking for inspiration, dietary tips, or just curious about the life of a professional bodybuilder, this video has it all. Don't miss out on this epic exploration of extreme nutrition and fitness!

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