Скачать или смотреть ABC of Safe Sleep: Pediatrician's Must-Know Tips to Prevent SIDS in Newborns

Worried about your newborn's sleep safety? Discover the ABC of Safe Sleep — the most effective method to prevent SIDS (Sudden Infant Death Syndrome) and ensure your baby's healthy sleep development.

👩‍⚕️ In this video, pediatrician Dr. Anupriya breaks down the key safe sleep guidelines that every new parent should follow. You’ll learn how to create the ideal sleeping environment, set a consistent bedtime routine, and avoid risky habits like co-sleeping that could increase the risk of suffocation and overheating.

Whether you're a first-time parent or looking to improve your baby's sleep routine, this detailed guide is for you.

Chapters:
0:00 – Introduction by Dr. Anupriya
0:06 – Importance of safe sleep & SIDS prevention
1:02 – The ABCs of Safe Sleep: Alone, Back, Crib
2:12 – Why bedtime routines matter for sleep health
2:53 – Room Sharing vs Bed Sharing: What’s safe?
4:24 – Safe sleep practices in special cases (Reflux, Preterm, Travel)
5:15 – Final summary and must-follow tips

💬 Key Takeaways:
Place your baby Alone, on their Back, in a Crib.
Avoid co-sleeping, soft bedding, or overheating.
Use a flat, firm surface with no pillows or toys.
Stick to a calming bedtime routine every night.
Room sharing is safe. Bed sharing is not.

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Disclaimer: This information is for educational purposes only and not a substitute for professional health services. See a medical professional for a personalized consultation.
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