Скачать или смотреть Calisthenics Beginner HIIT Circuit | Caliverse - Bodyweight Workout & Fitness (No Equipment)

A Full Body Interval Circuit for improving Strength & Cardio from Home, no equipment required.
 
4 Rounds of 8 Exercises - 30 Sec Work // 15 Sec Rest
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Join CALIVERSE for more follow along workouts and live workout sessions with our coaches.

Weekly webinars to share our knowledge with you with Caliverse and United Calisthenics Group coaches.

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App store: https://apps.apple.com/us/app/caliver...
Play store: https://play.google.com/store/apps/de...

Calisthenics training - workouts, workout plans, live workout sessions, follow along workouts and webinars.
Competition - earn skill points when working out and compete with others.
Track history - check your previous workouts in details - how many reps you did, what weight you added, how long you have rested.
See progress - wondering how many reps of pull-ups you did last week? In Caliverse you can see it for each exercise you have done to see your progress.
Community - we are building a community to help each other out. That's why users can share their workouts with other in Caliverse. That's why our coaches are accessible to everyone. And that's why we are probably the best fitness app out there.

🌍 Follow us on social networks:
Caliverse Facebook:   / caliverseapp  
Caliverse Community Facebook Group:   / caliversecommunity  
Caliverse Instagram:   / caliverseapp  

United Calisthenics Group Facebook:   / unitedcalisthencisgroup  
United Kingdom Calisthenics Community:   / 259192447982222  
United Calisthenics Group Instagram:   / united_calisthenics