Скачать или смотреть Healthy morning routine! ||Diksha Vohra

Hi Guys
I hope you liked this video.This video is in collaboration with Oziva Nutrition. I tried their products and saw visible results and therefore wanted to share my experience with you all..

OZiva Website link: https://goo.gl/4QpSsp
Use Code DIKSHA to get additional 10% off

Product Details: OZiva Protein & Herbs Women

How it is better compared to other products?
OZiva Protein & Herbs is the first Protein shake specially made for women .
It has Protein with Ayurvedic Herbs like- Shatavari, Flax seeds (Omega-3), Tulsi, Green tea Extract
It combines Class A Whey Protein
28 added Vitamins and Minerals
It is Soy Free, Gluten Free, Non GMO
NO ARTIFICIAL SWEETENERS. NO PRESERVATIVES
It provides 22g protein in one serving which helps in meeting at least 30-40% of daily protein requirement

How to Consume
It can be taken with water or skimmed milk or almond milk
If you are not exercising you can take half a scoop with 150 ml milk daily ( scoop inside the jar). If you are exercising you can take 1 scoop per day

NUTRITION FACTS :
It is suggested that women take 0.8-1 gm./ kg body weight for sedentary individual. For those with a moderately active lifestyle, approx. 1.2-1.5 gm. protein/ kg body weight is recommended.
As many women have PCOS, Thyroid which are hormonal imbalance issues so a low carb, protein rich diet helps in weight management.
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XOXO


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