Learn All You Need To Know About Period Hygiene With These Tips!

Period hygiene is essential for a healthy and comfortable cycle. Learn all you need to know about managing your period with these helpful tips. Get informed about the best practices for keeping yourself clean and healthy during your period.

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0:00 - Intro
0:07 - Clean Hands
0:22 - Change Regularly
0:36 - Pad Rash
0:54 - Clean Well!
1:12 - DIY Pad
1:35 - TSS
1:53 - Tampon Absorbency
2:06 - Disposing Hygiene Products
2:21 - Sterilising Menstrual Cups
2:43 - Period Stains
3:14 - Clean Privates Properly!

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