Скачать или смотреть Enjoying nature with sensory walks on World Mental Health Day 2024

Join our Countryside Ranger Lottie and local walker Sheila as they explore the incredible benefits of nature for mental health. 👟🌳

Sensory walks in nature are a fantastic way to experience the ‘5 Ways to Wellbeing’.

Learn about five simple steps that can help you enjoy life more, build self-confidence, and connect with the world around you: https://www.hants.gov.uk/socialcarean...

With World Mental Health Day on Thursday10 October 2024, why not take a step towards a happier, healthier you? 💚

The sensory walks also align with our ‘Year of Health and Wellbeing’, working with our partners to tackle physical and mental health to make Hampshire healthier by 2050.


#MentalHealth #Wellbeing #NatureWalks #WorldMentalHealthDay