Скачать или смотреть 3 Seated Exercises to do While Watching TV - Seniors with Joint pain

3 Seated Exercises to do While Watching TV - Seniors with Joint pain

Make the most of your time! Try these senior strengthening exercises. They are so simple that you can do them while watching tv. If you have arthritis joint pain or achy muscles, these seniors exercises are a perfect place to start your workout journey.

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DISCLAIMER: This video and any related comments are not medical advice. Check with your own healthcare professional before attempting anything in this video. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.

   • 3 Seated Exercises to do While Watching TV...