Скачать или смотреть Fast Pain Relief for Sacroiliac (SI) Joint Pain | Exercise | Stretching | Taping | Pilates

Struggling with sacroiliac joint pain (SIJ pain)? This Physical Therapy video provides a comprehensive home plan to alleviate your pain and prevent future flare-ups. Featuring home exercises, support belts and taping options.

Presented by: Daniel Lawrence UK Physiotherapists and registered healthcare professional.

Products used:

SIJ Belt Purchase: https://amzn.to/41a47j9

Cupping Products: https://amzn.to/3ZvuHlw

Vibration Cups: https://shop.rocktape.com/rockpods-vibe/

Massage Wax: https://amzn.to/41cMdwh

Massage Ball: https://amzn.to/3OAmTcg

RockTape (10cm wide): https://amzn.to/3CNNqjq

(Amazon Affiliate Links)

Chapters:
00:31 SIJ Belts
00:52 Sacroiliac Massage
01:55 Sacroiliac Taping with RockTape
02:53 Pilates Home Exercises for SI Pain

Connect with me: https://linktr.ee/thephysiochannel