Скачать или смотреть Nutritive vs Non-Nutritive Components of Diet | Sports & Nutrition Class 12 📚🥗 By Deepak Rathi

Do you know the difference between Nutritive and Non-Nutritive Components of Diet? 🤔
Nutritive components (Carbs, Proteins, Fats, Vitamins, Minerals, Water) provide energy, growth & repair.
Non-Nutritive components (Fibres, Colours, Flavouring agents, Phytochemicals) don’t give energy but help in digestion, immunity & disease prevention.

Yeh topic Class 12 Physical Education ke Sports & Nutrition chapter ka important concept hai.
Aur bhi aise short & clear notes ke liye channel ko follow karo! 🔔"

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