Скачать или смотреть 7 STEPS TO HEAL AFTER BABY LOSS

Losing a baby—whether through miscarriage, stillbirth, or early neonatal lossis one of the most painful experiences a person or family can face. The grief is deep, complex, and often misunderstood. Many parents are left asking themselves what to do next, emotionally, physically, and practically.

In this video, I gently walk you through 7 important things you should do after losing your baby. These steps are not rules, and there is no “right” way to grieve. Instead, they are compassionate, medically informed suggestions designed to help you navigate the days and weeks after loss with care, dignity, and support.

This video covers:

How to care for your physical and emotional health after loss

Why grief looks different for everyone

The importance of support, remembrance, and healing

When to seek medical or psychological help

How to be gentle with yourself during this time

This content is created for bereaved parents, families, and anyone supporting someone through pregnancy or infant loss. It is also intended to raise awareness and reduce the silence and stigma surrounding baby loss.

⚠️ Important note:
This video is for educational and supportive purposes only. It does not replace professional medical or mental health care. If you are struggling, please seek help from a qualified healthcare provider or a trusted support system.

If this video helps you, or if you feel comfortable, you are welcome to share your thoughts in the comments. You are not alone